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    • Sports Massage
    • Sports Injuries
    • Sports Rehabilitation
    • Kinesio Technology
    • About Mark
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Sports Massage

 

Whether you are an elite athlete or recreational enthusiast you will benefit from a sports massage.

 

Learn more about the many benefits of a sports massage.

 

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Sports Injuries

 

Injuries can occur through a number of circumstances, diagnosing and treating sports related injuries properly from the start is critical. 

 

 

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Sports Rehabilitation

 

Physical and psychological rehabilitation through different techniques and support is a crucial step to full recovery after an injury.

Find out more to maximise your capacity in the recovery stage.

 

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Kinesio Technology

Kinesio Technology Checlmsford

 

Kinesio Taping method is applied over muscles to reduce pain & inflammation, relax overused tired muscles, and to support muscles in movement on a 24hr/day basis.

 

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About Mark

 

I enjoy working with people of all levels of fitness. I have always been amazed at how the body changes and adapts to different training loads and how the body always tries to adapt this probably started way back from my weightlifting background.

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Muscle Massage


Anyone can benefit from a sports massage whether they are active or not.

 

Sports massage refers to many types of massaging techniques, that will help active individuals to enhance their performance and physical recovery. These can be deep tissue massage applying a lot of pressure on target areas to relieve muscle tension, deep friction massage for chronic stages of repair, soft tissue release, cross fire massage, trigger point therapy, massage before or after events can enhance performance and promote recovery.

 

Opening Hours


Monday-Friday   9am-9pm

Saturday             9am-6pm

Sunday               Closed


If we do not answer please leave a message, as we might be in treatment, and we will reply as soon as possible.

www.muscle-massage.co.uk
 

 

Sports massage can help athletes and sports people to maintain fitness and to recover from injury faster.

Sports Massage Chelmsford, Kinesio Taping, Remedial Massage, Seated Chair Massage,
Muscle Screening, One to One training (call for more information)